{"id":8409,"date":"2023-10-05T12:36:55","date_gmt":"2023-10-05T03:36:55","guid":{"rendered":"https:\/\/www.sumire13.com\/blog\/?p=8409"},"modified":"2024-09-21T11:30:23","modified_gmt":"2024-09-21T02:30:23","slug":"killing-time-when-i-have-depression","status":"publish","type":"post","link":"https:\/\/www.sumire13.com\/blog\/killing-time-when-i-have-depression\/","title":{"rendered":"\u3010\u3046\u3064\u75c5\u306e\u308f\u305f\u3057\u304c\u898b\u3064\u3051\u305f\u6687\u3064\u3076\u3057\u3011\u30b3\u30ec\u306a\u3089\u3059\u3050\u306b\u6c17\u8efd\u306b\u3067\u304d\u308b\uff01"},"content":{"rendered":"\n<div class=\"wp-block-stk-plugin-cbox-notitle cbox is-style-site_color type_normal\"><div class=\"cboxcomment\">\n<ul class=\"stk-list-icon--check01\">\n<li>\u3046\u3064\u75c5\u3067\u300c\u6687\u3060\u306a\u300d\u3068\u611f\u3058\u308b\uff1f<\/li>\n\n\n\n<li>\u6687\u306a\u3089\u306a\u3093\u3067\u3082\u30c1\u30e3\u30ec\u30f3\u30b8\u3057\u3066\u3044\u3044\uff1f<\/li>\n\n\n\n<li>\u6687\u306a\u3068\u304d\u3067\u304d\u308b\u3053\u3068\u306f\u3042\u308b\uff1f<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3053\u3093\u306a\u304a\u60a9\u307f\u3092\u89e3\u6c7a\u3057\u307e\u3059\uff01<\/p>\n\n\n\n<div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u3046\u3064\u75c5\u6b743\u5e74\u307b\u3069\u306e\u308f\u305f\u3057\u3002<\/p>\n\n\n\n<p>\u306f\u3058\u3081\u306f\u4e00\u65e5\u4e2d\u52d5\u3051\u305a\u6a2a\u306b\u306a\u308b\u751f\u6d3b\u3067\u2026<\/p>\n\n\n\n<div class=\"wp-block-stk-plugin-voicecomment voice default l icon_yellow\"><figure class=\"icon\"><img decoding=\"async\" class=\"voice_icon__img\" src=\"https:\/\/www.sumire13.com\/blog\/wp-content\/uploads\/2022\/03\/cropped-sumire.jpg\" width=\"100\" height=\"100\"\/><figcaption class=\"avatar-name name\">sumire<\/figcaption><\/figure><div class=\"voicecomment\">\n<p>\u306a\u306b\u304b\u3092\u8003\u3048\u308b\u4f59\u88d5\u306a\u3057\u3002<\/p>\n<\/div><\/div>\n\n\n\n<p>\u85ac\u304c\u52b9\u3044\u3066\u304f\u308b\u3068\u5c11\u3057\u305a\u3064\u52d5\u3051\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u304c\u2026<\/p>\n\n\n\n<div class=\"wp-block-stk-plugin-voicecomment voice default l icon_yellow\"><figure class=\"icon\"><img decoding=\"async\" class=\"voice_icon__img\" src=\"https:\/\/www.sumire13.com\/blog\/wp-content\/uploads\/2022\/03\/cropped-sumire.jpg\" width=\"100\" height=\"100\"\/><figcaption class=\"avatar-name name\">sumire<\/figcaption><\/figure><div class=\"voicecomment\">\n<p>\u7f6a\u60aa\u611f\u304b\u3089\u306f\u9003\u3052\u3089\u308c\u305a\u3002<\/p>\n<\/div><\/div>\n\n\n\n<p>\u8abf\u5b50\u306e\u3088\u3044\u65e5\u304c\u3067\u304d\u3066\u304f\u308b\u3068\u2026<\/p>\n\n\n\n<div class=\"wp-block-stk-plugin-voicecomment voice default l icon_yellow\"><figure class=\"icon\"><img decoding=\"async\" class=\"voice_icon__img\" src=\"https:\/\/www.sumire13.com\/blog\/wp-content\/uploads\/2022\/03\/cropped-sumire.jpg\" width=\"100\" height=\"100\"\/><figcaption class=\"avatar-name name\">sumire<\/figcaption><\/figure><div class=\"voicecomment\">\n<p>\u6687\u3060\u306a\u3001\u3068\u611f\u3058\u308b\u3088\u3046\u306b\u3002<\/p>\n<\/div><\/div>\n\n\n\n<p>\u305d\u3093\u306a\u3068\u304d\u306f\u2026<\/p>\n\n\n\n<p><b>\u6c17\u8efd\u306b\u30e0\u30ea\u306a\u304f\u3067\u304d\u308b\u6687\u3064\u3076\u3057<\/b>\u3092\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u30aa\u30b9\u30b9\u30e1\u306e\u6687\u3064\u3076\u3057\u3092\u304a\u5c4a\u3051\uff01<\/p>\n\n\n\n<div class=\"wp-block-stk-plugin-voicecomment voice default l icon_yellow\"><figure class=\"icon\"><img decoding=\"async\" class=\"voice_icon__img\" src=\"https:\/\/www.sumire13.com\/blog\/wp-content\/uploads\/2022\/03\/cropped-sumire.jpg\" width=\"100\" height=\"100\"\/><figcaption class=\"avatar-name name\">sumire<\/figcaption><\/figure><div class=\"voicecomment\">\n<p>\u75c5\u3092\u5fd8\u308c\u3089\u308c\u308b\u6642\u9593\u306f\u3001\u6c17\u6301\u3061\u3092\u30e9\u30af\u306b\u3057\u3066\u304f\u308c\u307e\u3059\u3088\u266a<\/p>\n<\/div><\/div>\n\n\n\n<p class=\"is-style-simple_bg-sitecolor_rgba\">\u3053\u306e\u8a18\u4e8b\u306f\u30a2\u30d5\u30a3\u30ea\u30a8\u30a4\u30c8\u30d7\u30ed\u30b0\u30e9\u30e0\u306b\u53c2\u52a0\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u8a18\u4e8b\u5185\u5bb9\u306f\u516c\u5e73\u3055\u3092\u5fc3\u304c\u3051\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-stk-plugin-cbox cbox intitle is-style-site_color type_simple\"><div class=\"box_title\"><span class=\"span__box_title\">\u3053\u306e\u8a18\u4e8b\u3067\u89e3\u6c7a\u3067\u304d\u308b\u304a\u60a9\u307f<\/span><\/div><div class=\"cboxcomment\">\n<ul class=\"stk-list-icon--check01\">\n<li><a href=\"#hm1\" title=\"\">\u6687\u306a\u3089\u306a\u3093\u3067\u3082\u30c1\u30e3\u30ec\u30f3\u30b8\u3057\u3066\u3044\u3044\uff1f<\/a><\/li>\n\n\n\n<li><a href=\"#hm2\" title=\"\">\u30aa\u30b9\u30b9\u30e1\u306e\u6687\u3064\u3076\u3057\u3063\u3066\uff1f<\/a><\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\uff0a\u300c\u6c17\u8efd\u306b\u30e0\u30ea\u306a\u304f\u3067\u304d\u308b\u6687\u3064\u3076\u3057\u3092\u3059\u3050\u306b\u77e5\u308a\u305f\u3044\uff01\u300d\u3042\u306a\u305f\u306f\u300c<a href=\"#hm2\" title=\"\"><b>\u30aa\u30b9\u30b9\u30e1\u306e\u6687\u3064\u3076\u3057\u3063\u3066\uff1f<\/b><\/a>\u300d\u3092\u30af\u30ea\u30c3\u30af\u266a<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"hm1\">\u6687\u3060\u304b\u3089\u2026\u3068\u3084\u308a\u3059\u304e\u306b\u306f\u6ce8\u610f\uff01<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/www.sumire13.com\/blog\/wp-content\/uploads\/2022\/05\/point-key.jpg\" alt=\"point\u3068\u66f8\u304b\u308c\u305f\u7d19\u304c\u3064\u3044\u3066\u3044\u308b\u91d1\u8272\u306e\u30ab\u30ae\u304c\u673a\u306e\u4e0a\u306b\u7f6e\u304b\u308c\u3066\u3044\u308b\" class=\"wp-image-2909\" style=\"width:460px\" srcset=\"https:\/\/www.sumire13.com\/blog\/wp-content\/uploads\/2022\/05\/point-key.jpg 640w, https:\/\/www.sumire13.com\/blog\/wp-content\/uploads\/2022\/05\/point-key-300x200.jpg 300w, https:\/\/www.sumire13.com\/blog\/wp-content\/uploads\/2022\/05\/point-key-485x324.jpg 485w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>\u6687\u3064\u3076\u3057\u3092\u7d39\u4ecb\u3059\u308b\u524d\u306b\u6c17\u3092\u3064\u3051\u3066\u307b\u3057\u3044\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u306a\u3093\u3067\u3082\u3084\u308a\u3059\u304e\u3066\u3057\u307e\u3046\u3068<\/p>\n\n\n\n<ul class=\"stk-list-icon--exclamation1\">\n<li>\u75b2\u308c\u306f\u3066\u3066\u52d5\u3051\u306a\u304f\u306a\u308b<\/li>\n\n\n\n<li>\u7fcc\u65e5\u3082\u8abf\u5b50\u304c\u308f\u308b\u3044<\/li>\n<\/ul>\n\n\n\n<p>\u306a\u3093\u3066\u3053\u3068\u3082\u3002<\/p>\n\n\n\n<div class=\"wp-block-stk-plugin-voicecomment voice default l icon_yellow\"><figure class=\"icon\"><img decoding=\"async\" class=\"voice_icon__img\" src=\"https:\/\/www.sumire13.com\/blog\/wp-content\/uploads\/2022\/03\/cropped-sumire.jpg\" width=\"100\" height=\"100\"\/><figcaption class=\"avatar-name name\">sumire<\/figcaption><\/figure><div class=\"voicecomment\">\n<p>\u53cd\u7701\u3057\u305f\u7d4c\u9a13\u3001\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3059\u2026\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stk-plugin-voicecomment voice default r icon_default\"><figure class=\"icon\"><img decoding=\"async\" class=\"voice_icon__img\" src=\"https:\/\/www.sumire13.com\/blog\/wp-content\/uploads\/2021\/12\/doctor.png\" width=\"100\" height=\"100\"\/><figcaption class=\"avatar-name name\">sennsei<\/figcaption><\/figure><div class=\"voicecomment\">\n<p>\u76ee\u6a19\u306f<b>\u305d\u306e\u65e5\u3067\u304d\u308b\u3053\u3068\u306e8\u5272<\/b>\u3067\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stk-plugin-voicecomment voice default l icon_yellow\"><figure class=\"icon\"><img decoding=\"async\" class=\"voice_icon__img\" src=\"https:\/\/www.sumire13.com\/blog\/wp-content\/uploads\/2022\/03\/cropped-sumire.jpg\" width=\"100\" height=\"100\"\/><figcaption class=\"avatar-name name\">sumire<\/figcaption><\/figure><div class=\"voicecomment\">\n<p>\u6c17\u306e\u5411\u304f\u3053\u3068\u3092\u30e0\u30ea\u305b\u305a\u8a66\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u266a<\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"hm2\">\u6c17\u8efd\u306b\u30e0\u30ea\u306a\u304f\u3067\u304d\u308b\uff01\u30aa\u30b9\u30b9\u30e1\u306e\u6687\u3064\u3076\u3057<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"640\" height=\"453\" src=\"https:\/\/www.sumire13.com\/blog\/wp-content\/uploads\/2023\/09\/image-1.jpg\" alt=\"\u624b\u306e\u3072\u3089\u306e\u4e0a\u3067\u3072\u3089\u3081\u3044\u305f\u3088\u3046\u306b\u660e\u304b\u308a\u304c\u70b9\u706f\u3057\u3066\u3044\u308b\" class=\"wp-image-8227\" style=\"width:460px\" srcset=\"https:\/\/www.sumire13.com\/blog\/wp-content\/uploads\/2023\/09\/image-1.jpg 640w, https:\/\/www.sumire13.com\/blog\/wp-content\/uploads\/2023\/09\/image-1-300x212.jpg 300w, https:\/\/www.sumire13.com\/blog\/wp-content\/uploads\/2023\/09\/image-1-485x343.jpg 485w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>\u308f\u305f\u3057\u306f\u4f53\u8abf\u306e\u3088\u3044\u3068\u304d\u3084\u6c17\u306e\u5411\u304f\u3068\u304d\u3060\u3051<\/p>\n\n\n\n<ul class=\"stk-list-icon--lightbulb\">\n<li>\u7c21\u5358\u306b\u3067\u304d\u308b\u3053\u3068<\/li>\n\n\n\n<li>\u30e0\u30ea\u306a\u304f\u3067\u304d\u308b\u3053\u3068<\/li>\n\n\n\n<li>\u8003\u3048\u3059\u304e\u306a\u3044\u3067\u3059\u3080\u3053\u3068<\/li>\n<\/ul>\n\n\n\n<p>\u3092\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u3067\u306f\u3042\u306a\u305f\u306b\u30aa\u30b9\u30b9\u30e1\u3057\u305f\u3044\u6687\u3064\u3076\u3057\u30923\u3064\u53b3\u9078\u3057\u307e\u3057\u305f\uff01<\/p>\n\n\n\n<div class=\"wp-block-stk-plugin-voicecomment voice default l icon_yellow\"><figure class=\"icon\"><img decoding=\"async\" class=\"voice_icon__img\" src=\"https:\/\/www.sumire13.com\/blog\/wp-content\/uploads\/2022\/03\/cropped-sumire.jpg\" width=\"100\" height=\"100\"\/><figcaption class=\"avatar-name name\">sumire<\/figcaption><\/figure><div class=\"voicecomment\">\n<p>\u3059\u3079\u3066\u304a\u91d1\u3092\u304b\u3051\u305a\u306b\u3067\u304d\u307e\u3059\u3088\u266a<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stk-plugin-cbox-notitle cbox is-style-site_color type_simple\"><div class=\"cboxcomment\">\n<ul class=\"stk-list-icon--bell\">\n<li><a href=\"#s1\" title=\"\">\u81ea\u5206\u3068\u793e\u4f1a\u306e\u305f\u3081\u306b\u306a\u308b\u3053\u3068\u3092\u624b\u8efd\u306b<\/a><\/li>\n\n\n\n<li><a href=\"#s3\" title=\"\">\u5916\u306b\u51fa\u3089\u308c\u305d\u3046\u306a\u3089\u2026\u6c17\u5206\u8ee2\u63db\u306b<\/a><\/li>\n\n\n\n<li><a href=\"#s2\" title=\"\">\u3046\u3064\u75c5\u3092\u5fd8\u308c\u3089\u308c\u308b\u975e\u65e5\u5e38\u306e\u4e16\u754c\u3078<\/a><\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"s1\">\u81ea\u5206\u3068\u793e\u4f1a\u306e\u305f\u3081\u306b\u306a\u308b\u3053\u3068\u3092\u624b\u8efd\u306b<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/www.sumire13.com\/blog\/wp-content\/uploads\/2022\/02\/smartphone-2-1024x684.jpg\" alt=\"\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u306e\u753b\u9762\u3068\u64cd\u4f5c\u3057\u3066\u3044\u308b\u89aa\u6307\" class=\"wp-image-939\" style=\"width:460px\" srcset=\"https:\/\/www.sumire13.com\/blog\/wp-content\/uploads\/2022\/02\/smartphone-2-1024x684.jpg 1024w, https:\/\/www.sumire13.com\/blog\/wp-content\/uploads\/2022\/02\/smartphone-2-300x200.jpg 300w, https:\/\/www.sumire13.com\/blog\/wp-content\/uploads\/2022\/02\/smartphone-2-768x513.jpg 768w, https:\/\/www.sumire13.com\/blog\/wp-content\/uploads\/2022\/02\/smartphone-2-1536x1026.jpg 1536w, https:\/\/www.sumire13.com\/blog\/wp-content\/uploads\/2022\/02\/smartphone-2-485x324.jpg 485w, https:\/\/www.sumire13.com\/blog\/wp-content\/uploads\/2022\/02\/smartphone-2.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>\u30b9\u30de\u30db\u3067\u3067\u304d\u308b\u7c21\u5358\u306a\u30a2\u30f3\u30b1\u30fc\u30c8\u56de\u7b54\u306f\u65e5\u8ab2\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u65e5\u4e2d\u5bb6\u306b\u3053\u3082\u3063\u3066\u3044\u3066\u3082\u2026<\/p>\n\n\n\n<p>\u30a2\u30f3\u30b1\u30fc\u30c8\u306b\u7b54\u3048\u308b\u3060\u3051\u3067<\/p>\n\n\n\n<div class=\"wp-block-stk-plugin-voicecomment voice default l icon_yellow\"><figure class=\"icon\"><img decoding=\"async\" class=\"voice_icon__img\" src=\"https:\/\/www.sumire13.com\/blog\/wp-content\/uploads\/2022\/03\/sumire.jpg\" width=\"100\" height=\"100\"\/><figcaption class=\"avatar-name name\">sumire<\/figcaption><\/figure><div class=\"voicecomment\">\n<p>\u793e\u4f1a\u3084\u4f01\u696d\u306e\u305f\u3081\u306b\u306a\u3063\u3066\u3044\u308b\u266a<\/p>\n<\/div><\/div>\n\n\n\n<p>\u3068\u601d\u3048\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30a2\u30f3\u30b1\u30fc\u30c8\u30b5\u30a4\u30c8\u306e\u3088\u3055\u306f<\/p>\n\n\n\n<ul class=\"stk-list-icon--good\">\n<li>\u81ea\u5206\u306e\u3053\u3068\u3092\u7b54\u3048\u308b\u3060\u3051\uff01<b>\u6c17\u8efd\u306b<\/b>\u3067\u304d\u308b<\/li>\n\n\n\n<li><b>\u793e\u4f1a\u3084\u4f01\u696d\u306b\u8ca2\u732e\u3067\u304d\u308b<\/b>\u3046\u308c\u3057\u3055\u3092\u611f\u3058\u308b<\/li>\n\n\n\n<li>\u8caf\u307e\u3063\u305f\u30dd\u30a4\u30f3\u30c8\u306f<b>\u9280\u884c\u632f\u8fbc\u30fb\u5546\u54c1\u5238\u30fb\u5404\u7a2e\u96fb\u5b50\u30ae\u30d5\u30c8\u30fb\u5bc4\u4ed8<\/b>\u306a\u3069\u306b\u4ea4\u63db\u3067\u304d\u308b<\/li>\n<\/ul>\n\n\n\n<p>\u3053\u3068\u3002<\/p>\n\n\n\n<p>\u308f\u305f\u3057\u304c\u4f7f\u3063\u3066\u3044\u308b\u306e\u306f\u300c<b>\u30a2\u30a4\u30ea\u30b5\u30fc\u30c1<\/b>\u300d\u3002<\/p>\n\n\n\n<p>\u4ed6\u30b5\u30a4\u30c8\u306b\u767b\u9332\u3057\u305f\u3068\u304d\u306f\u5e83\u544a\u30e1\u30fc\u30eb\u304c\u305f\u304f\u3055\u3093\u5c4a\u304d\u30d3\u30c3\u30af\u30ea\u3057\u307e\u3057\u305f\u304c\u2026<\/p>\n\n\n\n<p>\u300c<b>\u30a2\u30a4\u30ea\u30b5\u30fc\u30c1<\/b>\u300d\u306f\u30a2\u30f3\u30b1\u30fc\u30c8\u4f9d\u983c\u306e\u307f\u3002<\/p>\n\n\n\n<p>\u3060\u304b\u3089<b>\u4fe1\u983c\u3067\u304d\u3066\u3044\u307e\u3059<\/b>\uff01<\/p>\n\n\n\n<div class=\"wp-block-stk-plugin-voicecomment voice default l icon_yellow\"><figure class=\"icon\"><img decoding=\"async\" class=\"voice_icon__img\" src=\"https:\/\/www.sumire13.com\/blog\/wp-content\/uploads\/2022\/03\/sumire.jpg\" width=\"100\" height=\"100\"\/><figcaption class=\"avatar-name name\">sumire<\/figcaption><\/figure><div class=\"voicecomment\">\n<p>\u4e0a\u5834\u4f01\u696d\u304c\u904b\u55b6\u3057\u3066\u3044\u3066<b>15\u5e74\u306e\u904b\u7528\u5b9f\u7e3e<\/b>\u3042\u308a\u3002<\/p>\n\n\n\n<p>\u500b\u4eba\u60c5\u5831\u306f\u5fb9\u5e95\u7684\u306b\u7ba1\u7406\u3055\u308c\u3066\u3044\u308b\u306e\u3067<b>\u5b89\u5fc3<\/b>\u30fb<b>\u5b89\u5168<\/b>\u3067\u3059\u266a<\/p>\n<\/div><\/div>\n\n\n\n<p class=\"is-style-p_microcopy has-black-color has-text-color\"><b>\u81ea\u5206\u3068<b>\u793e\u4f1a<\/b>\u306e\u305f\u3081\u306b\u306a\u308b\uff01<\/b><\/p>\n\n\n\n<a href=\"https:\/\/px.a8.net\/svt\/ejp?a8mat=3THKHA+7581E+551Y+5ZEMQ\" rel=\"nofollow\">\u7c21\u53581\u5206\u304b\u3089\u306e\u30a2\u30f3\u30b1\u30fc\u30c8\u300c\u30a2\u30a4\u30ea\u30b5\u30fc\u30c1\u300d<\/a>\n<img decoding=\"async\" border=\"0\" width=\"1\" height=\"1\" src=\"https:\/\/www16.a8.net\/0.gif?a8mat=3THKHA+7581E+551Y+5ZEMQ\" alt=\"\">\n<img decoding=\"async\" border=\"0\" width=\"1\" height=\"1\" src=\"https:\/\/www19.a8.net\/0.gif?a8mat=3THKHA+7581E+551Y+5YJRM\" alt=\"\">\n\n\n\n<h3 class=\"wp-block-heading\" id=\"s3\">\u5916\u306b\u51fa\u3089\u308c\u305d\u3046\u306a\u3089\u2026\u6c17\u5206\u8ee2\u63db\u306b<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/www.sumire13.com\/blog\/wp-content\/uploads\/2021\/12\/walking-road.jpg\" alt=\"\u6728\u3005\u3084\u829d\u751f\u3001\u7a7a\u304c\u5e83\u304c\u308b\u516c\u5712\u306e\u6563\u6b69\u9053\" class=\"wp-image-4228\" style=\"width:460px\" srcset=\"https:\/\/www.sumire13.com\/blog\/wp-content\/uploads\/2021\/12\/walking-road.jpg 640w, https:\/\/www.sumire13.com\/blog\/wp-content\/uploads\/2021\/12\/walking-road-300x225.jpg 300w, https:\/\/www.sumire13.com\/blog\/wp-content\/uploads\/2021\/12\/walking-road-485x364.jpg 485w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>\u4f53\u8abf\u304c\u3088\u304f\u5916\u51fa\u3057\u3088\u3046\u3068\u601d\u3048\u305f\u3068\u304d\u306f\u3001\u6563\u6b69\u3084\u30b5\u30a4\u30af\u30ea\u30f3\u30b0\u3092\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5916\u306b\u51fa\u308b\u3060\u3051\u3067<\/p>\n\n\n\n<ul class=\"stk-list-icon--good\">\n<li><b>\u6c17\u5206\u8ee2\u63db<\/b>\u306b\u306a\u308b<\/li>\n\n\n\n<li><b>\u8eab\u4f53\u3092\u52d5\u304b\u305b\u308b<\/b><\/li>\n<\/ul>\n\n\n\n<p>\u306e\u3067\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u266a<\/p>\n\n\n\n<p>\u308f\u305f\u3057\u306f<\/p>\n\n\n\n<p>\u4f53\u8abf\u304c\u3068\u3066\u3082\u3088\u3044\u3068\u304d\u306f\u6563\u6b69<\/p>\n\n\n\n<p>\u305d\u3053\u305d\u3053\u306e\u3068\u304d\u306f\u81ea\u8ee2\u8eca<\/p>\n\n\n\n<p>\u306b\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-stk-plugin-voicecomment voice default l icon_yellow\"><figure class=\"icon\"><img decoding=\"async\" class=\"voice_icon__img\" src=\"https:\/\/www.sumire13.com\/blog\/wp-content\/uploads\/2022\/03\/sumire.jpg\" width=\"100\" height=\"100\"\/><figcaption class=\"avatar-name name\">sumire<\/figcaption><\/figure><div class=\"voicecomment\">\n<p>\u5916\u306b\u51fa\u308b\u3068\u6642\u9593\u304c\u3042\u3063\u3068\u3044\u3046\u9593\u306b\u904e\u304e\u3066\u3044\u304d\u307e\u3059\u3088\u266a<\/p>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"s2\">\u3046\u3064\u75c5\u3092\u5fd8\u308c\u3089\u308c\u308b\u975e\u65e5\u5e38\u306e\u4e16\u754c\u3078<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" width=\"793\" height=\"1024\" src=\"https:\/\/www.sumire13.com\/blog\/wp-content\/uploads\/2021\/12\/television-and-tree-793x1024.jpg\" alt=\"\u5bb6\u306e\u4e2d\u306e\u30c6\u30ec\u30d3\u3068\u89b3\u8449\u690d\u7269\" class=\"wp-image-1533\" style=\"object-fit:cover;width:294px;height:350px\" srcset=\"https:\/\/www.sumire13.com\/blog\/wp-content\/uploads\/2021\/12\/television-and-tree-793x1024.jpg 793w, https:\/\/www.sumire13.com\/blog\/wp-content\/uploads\/2021\/12\/television-and-tree-232x300.jpg 232w, https:\/\/www.sumire13.com\/blog\/wp-content\/uploads\/2021\/12\/television-and-tree-768x991.jpg 768w, https:\/\/www.sumire13.com\/blog\/wp-content\/uploads\/2021\/12\/television-and-tree-1190x1536.jpg 1190w, https:\/\/www.sumire13.com\/blog\/wp-content\/uploads\/2021\/12\/television-and-tree-485x626.jpg 485w, https:\/\/www.sumire13.com\/blog\/wp-content\/uploads\/2021\/12\/television-and-tree.jpg 1242w\" sizes=\"(max-width: 793px) 100vw, 793px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>\u306a\u306b\u3082\u8003\u3048\u305a\u3086\u3063\u304f\u308a\u3057\u305f\u3044\u3068\u304d\u306f\u30c9\u30e9\u30de\u3084\u6620\u753b\u3092\u89b3\u3066\u904e\u3054\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u975e\u73fe\u5b9f\u306e\u4e16\u754c\u306b\u3075\u308c\u308b\u3068<\/p>\n\n\n\n<ul class=\"stk-list-icon--good\">\n<li><b>\u65e5\u5e38\u306e\u7f6a\u60aa\u611f<\/b>\u304b\u3089\u96e2\u308c\u3089\u308c\u308b<\/li>\n\n\n\n<li><b>\u3046\u3064\u75c5\u3092\u5fd8\u308c\u3066\u6c17\u697d\u306b<\/b>\u306a\u308c\u308b<\/li>\n\n\n\n<li>\u60aa\u5f79\u3092\u3053\u3089\u3057\u3081\u308b\u4f5c\u54c1\u3067<b>\u6c17\u5206\u304c\u6674\u308c\u308b<\/b><\/li>\n<\/ul>\n\n\n\n<p>\u306e\u3067\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u266a<\/p>\n\n\n\n<p>\u306a\u306b\u3082\u304b\u3082\u653e\u308a\u3060\u3057\u2026<\/p>\n\n\n\n<p>\u30c0\u30e9\u30c0\u30e9\u3057\u306a\u304c\u3089\u89b3\u3066\u3044\u307e\u3059\uff01<\/p>\n\n\n\n<div class=\"wp-block-stk-plugin-voicecomment voice default l icon_yellow\"><figure class=\"icon\"><img decoding=\"async\" class=\"voice_icon__img\" src=\"https:\/\/www.sumire13.com\/blog\/wp-content\/uploads\/2022\/03\/sumire.jpg\" width=\"100\" height=\"100\"\/><figcaption class=\"avatar-name name\">sumire<\/figcaption><\/figure><div class=\"voicecomment\">\n<p>\u81ea\u5206\u3068\u5411\u304d\u5408\u308f\u305a\u306b\u3059\u3080\u3068\u4f53\u3082\u5fc3\u3082\u30e9\u30af\u306b\u266a<\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u305d\u306e\u65e5\u306b\u3067\u304d\u308b\u3053\u3068\u3001\u6c17\u306e\u5411\u304f\u3053\u3068\u3060\u3051\u3092<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.sumire13.com\/blog\/wp-content\/uploads\/2021\/12\/\u30b3\u30fc\u30d2\u30fc\u3068\u30c1\u30e7\u30b3-1024x683.jpg\" alt=\"\u30b3\u30fc\u30d2\u30fc\u306e\u5165\u3063\u305f\u30b3\u30fc\u30d2\u30fc\u30ab\u30c3\u30d7\u3068\u30cf\u30fc\u30c8\u306e\u76bf\u306e\u4e0a\u306b\u30cf\u30fc\u30c8\u578b\u306e\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u304c\u7f6e\u304b\u308c\u305f\u30d6\u30ec\u30a4\u30af\u30bf\u30a4\u30e0\" class=\"wp-image-678\" style=\"width:460px\" srcset=\"https:\/\/www.sumire13.com\/blog\/wp-content\/uploads\/2021\/12\/\u30b3\u30fc\u30d2\u30fc\u3068\u30c1\u30e7\u30b3-1024x683.jpg 1024w, https:\/\/www.sumire13.com\/blog\/wp-content\/uploads\/2021\/12\/\u30b3\u30fc\u30d2\u30fc\u3068\u30c1\u30e7\u30b3-300x200.jpg 300w, https:\/\/www.sumire13.com\/blog\/wp-content\/uploads\/2021\/12\/\u30b3\u30fc\u30d2\u30fc\u3068\u30c1\u30e7\u30b3-768x512.jpg 768w, https:\/\/www.sumire13.com\/blog\/wp-content\/uploads\/2021\/12\/\u30b3\u30fc\u30d2\u30fc\u3068\u30c1\u30e7\u30b3-1536x1024.jpg 1536w, https:\/\/www.sumire13.com\/blog\/wp-content\/uploads\/2021\/12\/\u30b3\u30fc\u30d2\u30fc\u3068\u30c1\u30e7\u30b3-485x323.jpg 485w, https:\/\/www.sumire13.com\/blog\/wp-content\/uploads\/2021\/12\/\u30b3\u30fc\u30d2\u30fc\u3068\u30c1\u30e7\u30b3.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>\u3084\u308a\u305f\u3044\u3053\u3068\u3084\u3067\u304d\u308b\u3053\u3068\u304c\u65e5\u306b\u3088\u3063\u3066\u3061\u304c\u3046\u306e\u306f\u5f53\u305f\u308a\u524d\u3002<\/p>\n\n\n\n<p>\u81ea\u5206\u306e\u6c17\u6301\u3061\u3092\u5927\u5207\u306b\u3001\u6c17\u304c\u5411\u304f\u3053\u3068\u3092\u3057\u3066\u904e\u3054\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u3042\u306a\u305f\u304c\u7f6a\u60aa\u611f\u3084\u4e0d\u5b89\u304b\u3089\u96e2\u308c\u3089\u308c\u308b\u6642\u9593\u3092\u3082\u3066\u307e\u3059\u3088\u3046\u306b\u3002<\/p>\n\n\n\n<div class=\"wp-block-stk-plugin-voicecomment voice default l icon_yellow\"><figure class=\"icon\"><img decoding=\"async\" class=\"voice_icon__img\" src=\"https:\/\/www.sumire13.com\/blog\/wp-content\/uploads\/2022\/03\/sumire.jpg\" width=\"100\" height=\"100\"\/><figcaption class=\"avatar-name name\">sumire<\/figcaption><\/figure><div class=\"voicecomment\">\n<p>\u53b3\u9078\u3057\u305f\u6687\u3064\u3076\u3057\u3001\u304a\u5f79\u306b\u7acb\u3066\u305f\u3089\u3046\u308c\u3057\u3044\u3067\u3059\u266a<\/p>\n<\/div><\/div>\n\n\n\n<p class=\"is-style-p_microcopy has-black-color has-text-color\"><b>\u81ea\u5206\u3068<b>\u793e\u4f1a<\/b>\u306e\u305f\u3081\u306b\u306a\u308b\uff01<\/b><\/p>\n\n\n\n<a href=\"https:\/\/px.a8.net\/svt\/ejp?a8mat=3THKHA+7581E+551Y+5ZEMQ\" rel=\"nofollow\">\u7c21\u53581\u5206\u304b\u3089\u306e\u30a2\u30f3\u30b1\u30fc\u30c8\u300c\u30a2\u30a4\u30ea\u30b5\u30fc\u30c1\u300d<\/a>\n<img decoding=\"async\" border=\"0\" width=\"1\" height=\"1\" src=\"https:\/\/www16.a8.net\/0.gif?a8mat=3THKHA+7581E+551Y+5ZEMQ\" alt=\"\">\n<img decoding=\"async\" border=\"0\" width=\"1\" height=\"1\" src=\"https:\/\/www19.a8.net\/0.gif?a8mat=3THKHA+7581E+551Y+5YJRM\" alt=\"\">\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-stk-plugin-cbox cbox intitle is-style-site_color type_simple\"><div class=\"box_title\"><span class=\"span__box_title\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span><\/div><div class=\"cboxcomment\"><div class=\"related_article typesimple\"><a class=\"related_article__link no-icon\" href=\"https:\/\/www.sumire13.com\/blog\/housewife-cant-do-housework-by-depression\/\"><figure class=\"eyecatch of-cover thum\"><img decoding=\"async\" width=\"485\" height=\"273\" src=\"https:\/\/www.sumire13.com\/blog\/wp-content\/uploads\/2023\/09\/housewife-cant-do-housework-by-depression-485x273.jpg\" class=\"archives-eyecatch-image attachment-oc-post-thum wp-post-image\" alt=\"\u3046\u3064\u75c5\u3067\u5bb6\u4e8b\u304c\u3067\u304d\u306a\u3044\u306e\u306f\u3042\u306a\u305f\u3060\u3051\u3058\u3083\u306a\u3044\uff01\u2026\u3053\u3053\u306b\u3044\u307e\u3059\" srcset=\"https:\/\/www.sumire13.com\/blog\/wp-content\/uploads\/2023\/09\/housewife-cant-do-housework-by-depression-485x273.jpg 485w, https:\/\/www.sumire13.com\/blog\/wp-content\/uploads\/2023\/09\/housewife-cant-do-housework-by-depression-300x169.jpg 300w, https:\/\/www.sumire13.com\/blog\/wp-content\/uploads\/2023\/09\/housewife-cant-do-housework-by-depression-1024x576.jpg 1024w, https:\/\/www.sumire13.com\/blog\/wp-content\/uploads\/2023\/09\/housewife-cant-do-housework-by-depression-768x432.jpg 768w, https:\/\/www.sumire13.com\/blog\/wp-content\/uploads\/2023\/09\/housewife-cant-do-housework-by-depression-1536x864.jpg 1536w, https:\/\/www.sumire13.com\/blog\/wp-content\/uploads\/2023\/09\/housewife-cant-do-housework-by-depression.jpg 1600w\" sizes=\"(max-width: 485px) 45vw, 485px\" \/><\/figure><div class=\"related_article__meta archives_post__meta inbox\"><div class=\"related_article__ttl ttl\"><span class=\"labeltext\">\u95a2\u9023\u8a18\u4e8b<\/span>\u3046\u3064\u75c5\u3067\u5bb6\u4e8b\u304c\u3067\u304d\u306a\u3044\u306e\u306f\u3042\u306a\u305f\u3060\u3051\u3058\u3083\u306a\u3044\uff01\u2026\u3053\u3053\u306b\u3044\u307e\u3059\u3002<\/div><time class=\"time__date gf undo\">2024.09.19<\/time><\/div><\/a><\/div>\n\n<div class=\"related_article typesimple\"><a class=\"related_article__link no-icon\" href=\"https:\/\/www.sumire13.com\/blog\/utu-timeschedule\/\"><figure class=\"eyecatch of-cover thum\"><img decoding=\"async\" width=\"485\" height=\"273\" src=\"https:\/\/www.sumire13.com\/blog\/wp-content\/uploads\/2021\/12\/record-of-depression-3-485x273.jpg\" class=\"archives-eyecatch-image attachment-oc-post-thum wp-post-image\" alt=\"\u3010\u5c02\u696d\u4e3b\u5a66\u306e\u3046\u3064\u75c5\u30d6\u30ed\u30b0\u3011\u4f53\u8abf\u3084\u5fc3\u5883\u306e\u5909\u5316\u30fb\u3084\u3063\u3066\u3088\u304b\u3063\u305f\u3053\u3068\" srcset=\"https:\/\/www.sumire13.com\/blog\/wp-content\/uploads\/2021\/12\/record-of-depression-3-485x273.jpg 485w, https:\/\/www.sumire13.com\/blog\/wp-content\/uploads\/2021\/12\/record-of-depression-3-300x169.jpg 300w, https:\/\/www.sumire13.com\/blog\/wp-content\/uploads\/2021\/12\/record-of-depression-3-1024x576.jpg 1024w, https:\/\/www.sumire13.com\/blog\/wp-content\/uploads\/2021\/12\/record-of-depression-3-768x432.jpg 768w, https:\/\/www.sumire13.com\/blog\/wp-content\/uploads\/2021\/12\/record-of-depression-3-1536x864.jpg 1536w, https:\/\/www.sumire13.com\/blog\/wp-content\/uploads\/2021\/12\/record-of-depression-3.jpg 1600w\" sizes=\"(max-width: 485px) 45vw, 485px\" \/><\/figure><div class=\"related_article__meta archives_post__meta inbox\"><div class=\"related_article__ttl ttl\"><span 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